This week on the WarriorU podcast Bram talks to Ian Dunican PhD on how sleep affects performance.
Ian has 20 years of international professional experience in health, safety and business improvement in the military, mining, rail, oil & gas and utilities. He is the Director of Melius Consulting and Sleep4Performance and a researcher with the University of Western Australia where he has worked with elite sporting organisations and their athletes to optimise performance. Ian has led and guided health, safety and business improvement projects in a range of diverse international locations.