In this episode of WarriorU Bram discusses Kinesiology with Stacey Bought.
Kinesiology encompasses holistic health disciplines which use the art of muscle monitoring to access information about a person’s well being. Originating in the 1970s, it combines Western techniques and Eastern wisdom to promote physical, emotional, mental and spiritual health. Stacey has a wealth of information about the benefits of the discipline and how it can be used to treat depression and anxiety, amongst other things.