Focus is everything Let me start with a simple question.  What does a monk, a ballerina, a special forces soldier and an elite athlete have

Backstabbing I am absolutely sure that at some stage in your life you have been affected by gossip which is also known as backstabbing.  You

The Key Take Away Having good situational awareness is a necessity to being a high performer. Possessing physical, emotional and social situational awareness allows the

Humans are easy to kill. We are soft tissue and muscle covering a fragile bone skeleton. Given the right circumstances, our deaths can happen in

Some of the finest men I know carried a gun all their career. Some of the finest men I know had to put down that

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The truth is, most people are not able to operate effectively in a crisis, at least not without some significant prior experiential training. The secret

Chances are you know people who are at either end of the organisational spectrum. On the left of arc is the person who never plans